Items filtered by date: April 2022

Tuesday, 26 April 2022 00:00

Methods That Can Help to Prevent Falling

Falling is common among people who are sixty-five years and older. This can happen as a result of poor vision and balance, in addition to safety hazards that may be present in the household. It is beneficial for seniors to undergo routine physical examinations, and this can be helpful in updating existing medication. Additionally, balance and strength may be increased when a gentle exercise routine is frequently practiced. It is beneficial to implement falls prevention techniques which can consist of installing handrails in the bath and toilet area and removing any worn rugs. It is important for lighting to be improved, and existing clutter removed. The feet can be affected when falling occurs and can cause lifestyle changes. If you would like more information about how falling can affect the feet, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Kenneth H. Nixon, DPM from Western Reserve Foot Clinic. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Stow, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Constant care and regular evaluation are important for a foot or ankle fracture. If left untreated, foot or ankle fractures can worsen over time and create more serious problems.

Don't wait to be examined if you believe you've experienced a foot or ankle fracture.

Wednesday, 20 April 2022 00:00

Dealing With Cracked Heels

Cracked heels are dry, thick skin that forms on the heels of the feet. It is an unsightly look and can be uncomfortable. Cracked heels or calluses can develop when the fat pad under the heels of your feet expands while walking. This condition can also result from standing for prolonged periods of time, walking barefoot, taking hot showers, using products that strip the skin of its natural oils, or from severe weather conditions. One can try moisturizing home remedies, such as a honey and water scrub or olive oil or petroleum jelly gently massaged into the feet. If the problem persists or worsens, an appointment with a podiatrist should be made to be evaluated and to receive the appropriate treatment.

 

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Kenneth H. Nixon, DPM from Western Reserve Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Stow, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The medical term for the foot condition that is known as an ingrown toenail is referred to as onychocryptosis. It occurs when the toenail grows into the skin and can cause severe pain and discomfort. It can happen as a result of trimming the toenails incorrectly, or from wearing shoes that do not fit properly. Noticeable symptoms that patients can see include redness and swelling, and there may be drainage from the injured nail. The most common toe that is affected is the big toe, and it can cause difficulty in walking. Mild relief may be found when the toe is soaked in warm water, and this may help to soften the skin. If you have an ingrown toenail, it is strongly advised that you are under the care of a podiatrist who can properly treat this condition.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Kenneth H. Nixon, DPM of Western Reserve Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Stow, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 05 April 2022 00:00

What Causes a Bunion to Form?

While the exact cause of a bunion is not always apparent, their bony disfigurement is hard to miss. Genetics are believed to sometimes play a role in the development of a bunion. Many consider gout and rheumatoid arthritis as a possible link to certain bunions that have formed, as well as abnormal foot structures such as flat feet, flexible joints, loose ligaments, and more. Tight, pointy high heels and other types of ill-fitting footwear may worsen a structural abnormality and increase the likelihood of a bunion forming. Standing for prolonged periods of time can also worsen bunion symptoms. Podiatrists deal with bunions every day and have various techniques for correcting them, depending upon how far along the deformity has progressed. Don’t delay in making an appointment with a podiatrist to have your feet examined if you have redness, swelling, soreness, an existing bony bump, or a bump that’s beginning to form at the joint of your big toe.

If you are suffering from bunions, contact Kenneth H. Nixon, DPM of Western Reserve Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our office located in Stow, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

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