Items filtered by date: June 2022

Saturday, 25 June 2022 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 21 June 2022 00:00

What Exactly Is a Heel Spur?

Patients who have heel spurs may describe the feeling as stepping on a thumb tack. The pain may be worse in the morning upon arising and it is often difficult to walk. A heel spur is defined as a bony protrusion that develops on the bottom of the heel and can be diagnosed by having an X-ray performed. Common symptoms that many patients experience can include pain that travels from the heel to the lower leg and the affected heel may feel warm. It can gradually develop as a result of standing on hard surfaces for extended periods or from wearing shoes that do not fit correctly. Many people who have heel spurs also have an inflamed plantar fascia, which is the band of tissue that connects the heels to the toes. These two conditions have similar symptoms and need to be properly diagnosed for effective treatment to begin. Mild relief may come from taking frequent breaks and elevating the feet, and it can help to massage the heel. Different types of shoes may need to be purchased that can accommodate the heel spur and provide additional comfort. If you have a heel spur, please consult with a podiatrist who can offer the best treatment options for you which may include surgery.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Kenneth H. Nixon, DPM from Western Reserve Foot Clinic. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Stow, OH . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 14 June 2022 00:00

Can Stretching Help Plantar Fasciitis?

The foot condition that is known as plantar fasciitis affects the heel and the arch. It happens as a result of an inflamed plantar fascia, which is the band of tissue that is located on the sole of the foot. It connects the heel to the toe. This problem is often painful. This is a common foot condition among athletes or in people who stand for long periods of time throughout the day. Plantar fasciitis gradually develops, and can cause pain while walking upon arising in the morning. Additionally, it may occur from genetic factors, wearing shoes that do not fit correctly, or from running on uneven surfaces. Many patients are aware of stretches that can be practiced which may bring mild relief. These can include a heel drop which is done by standing on a step, and lowering the heels one at a time until a gentle stretch is felt. Range of motion exercises can be done that may help to generally increase the strength of the overall foot. If you are afflicted with plantar fasciitis, it is suggested that you confer with a podiatrist who can effectively diagnose and treat this condition.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Kenneth H. Nixon, DPM from Western Reserve Foot Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Stow, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Patients that have cuboid syndrome often experience an injury that can lead to this condition. It occurs when the surrounding ligaments of the cuboid bone become inflamed, which can cause pain and discomfort. The cuboid bone is found on the outside of the foot, and is one of the seven tarsal bones. This foot condition can be common among athletes and ballet dancers, and can be the result of repetitive movement. The cuboid bone helps to stabilize the foot, and enables comfortable walking. Additionally, it aids in the ability to point and flex, and this is necessary in completing daily activities. It can become injured for a variety of reasons. These can include enduring a severe foot injury, having a sprained ankle, or possibly from running barefoot. People who are overweight or wear shoes that do not fit correctly may be prone to developing cuboid syndrome. Mild relief may be found when the affected foot is rested, and this may help to heal the tissues surrounding the cuboid bone. If you have pain on the outside of your foot, please schedule an appointment with a podiatrist who can properly diagnose and treat cuboid syndrome.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Kenneth H. Nixon, DPM from Western Reserve Foot Clinic. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Stow, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome

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